Benefits of Massage Therapy

 

Benefits of Massage Therapy: With a relaxing therapeutic massage, the stress hormone, cortisol, decreases and your heart rate can slow down by 10 beats per minute along with lowering your blood pressure by 8%. This leaves the body in a state of bliss with the rise of the feel-good hormones like, dopamine, serotonin and endorphins.

 

Studies have shown that the benefits of massage demonstrate that it is an effective treatment for:

 

 

 

Relieving Stress

​

Assist in reducing anxiety

​

Helps alleviate headaches

​

Stimulates movement of lymphatic fluid

​

Improves insomnia related to stress

​

Eases myofascial pain syndrome

​

Aids in recovery of soft tissue strains or injuries

​

Improves join pain and range of motion

​

& MUCH MORE

​

​