top of page

Benefits of Massage Therapy
Benefits of Massage Therapy: With a relaxing therapeutic massage, the stress hormone, cortisol, decreases and your heart rate can slow down by 10 beats per minute along with lowering your blood pressure by 8%. This leaves the body in a state of bliss with the rise of the feel-good hormones like, dopamine, serotonin and endorphins.
Studies have shown that the benefits of massage demonstrate that it is an effective treatment for:
Relieving Stress
Assist in reducing anxiety
Helps alleviate headaches
Stimulates movement of lymphatic fluid
Improves insomnia related to stress
Eases myofascial pain syndrome
Aids in recovery of soft tissue strains or injuries
Improves join pain and range of motion
& MUCH MORE
*Drinking water immediately following a massage is encouraged to help flush any metabolic waste from the tissues.
bottom of page